Bowl Faster, Hit the Ball Harder & Get in the Best Shape of Your Life
The only option for cricketers of Melbourne who want to transform their game & train like a professional cricketer this off season
I’ve built this training system using proven methods I learned from from the High Performance Team at Cricket Victoria, refining it to help hundreds of cricketers—including international players—unlock their athleticism, dominate on the field, and return from injury with unbreakable confidence.
TRUSTED BY YOUR HEROS
"Coxy’s expertise in strength and conditioning was invaluable during our time at Cricket Victoria. I’d highly recommend his services to anyone looking to improve."
- Matt Short ( Australia, Punjab Kings XI, Adelaide Strikers )
"Jason’s knowledge and cricket background helped me prepare both in the gym and on the field. Any aspiring cricketer should jump at the chance to work with him."
- Will Sutherland ( Australia A, Melbourne Renegades, Victoria )
"Jason delivers professional-level coaching that all premier cricketers should experience. He’s a great coach and an even better person who goes the extra mile.
- Fergus O'Neill ( Australia A, Melbourne Renegades, Victoria )
Don't Just Take My Word For It
HIGH PERFORMANCE PROGRAM DETAILS
How the Sessions Run
In the gym, you’ll be training in small groups alongside other cricketers, creating the best environment in the country for players serious about getting better. You’ll be on your own individualised program, tailored to your needs, with 1-2 coaches on the gym floor at all times to guide you. Each session takes about an hour to complete, giving you the flexibility to start at any time within the listed time slots—perfect if you’re coming from school or work. You also have unlimited access to all gym, sprinting, and running sessions, so you can train as often as you need to maximise your progress.
Weekly
Schedule
🏋️ Gym Sessions
Monday & Wednesday:
3:30-5 PM | 6:30-8 PM
Friday
4-5:30 PM
🏃 Sprint & Running Sessions
Tuesday & Thursday
6-7 AM
Saturday:
8:30-9:30 AM
Inside the Program
You Get:
🔥 World Class Strength & Power Training – Build explosive strength & power for cricket performance.
🔥 Speed & Sprint Work – Move faster, improve running mechanics & agility
🔥 Injury Prevention & Recovery Methods – Stop breaking down mid-season.
🔥 Running Program – Be fitter than ever and improve your 2km time trial
🔥 Nutrition Support – Guidance on how to fuel and prepare like an elite athlete.
🔥 Mental Skills Training - Never fear failure again and play with freedom
🔥 Workload Management - Expert help to manage your body through the season
🔥 Cricket Skills Technique Support - Use the gym to enhance your cricket skills
🔥 Someone who cares about your results- How good is it to have someone in your corner
📢 This isn’t a random gym plan – it’s a cricket-specific performance system used by professionals.
📍 Mordialloc , Melbourne, Victoria
💰 $99/Week
🎯 Money-Back Guarantee
Our 100% Money-Back Guarantee
We believe so strongly in the power of High Performance Cricket and our coaching system that we’re removing all the risk for you.
Here’s our promise:
“If you don’t feel stronger, faster, or more confident in your cricket performance within the first 14 days, we’ll give you your money back.”
No hoops to jump through. No complicated forms. If you’re not satisfied, just let us know, and we’ll refund your investment—no questions asked.
Why do we offer this guarantee?
Because we know this system works. With the right training plan, expert coaching, and a professional training environment, you will get stronger, move faster, and perform better on the field.
We’re here to help you every step of the way—and if it’s not the right fit, we won’t keep your money.
This is our commitment to your success.
HOW YOU CAN GET STARTED
01
APPLY TO JOIN HERE
Click the button and fill in the form below to begin your application process
02
DISCOVERY CALL
I will be in contact over email and whatsapp within 24 hours to set up a quick chat on the phone to see if you're the right fitO
03
PERFORMANCE TESTING
We will have a 1 on 1 session where you will go through our comprehensive testing protocol. This will help me design the right program for you
04
YOU PERSONALISED PLAN IS CREATED
I will create you a teambuildr account, they will send you an email, once logged in your strength & conditoning plan will be on the app and ready to goY
05
GET STARTED!
From there you are good to go. You can start you personalised program, you will come into the gym for your first main session and you have 24/7 access to me and our community over whatsapp.
STILL UNSURE - BOOK A DISCOVERY CALL TODAY
If you need some clarity on things please book a call here. And I will speak to you personally to see if I am the best fit to help you.
FAQsDo
Do I need to be playing high level cricket?
Not at all, you just have to have some passion and want to get better
Do I need any gym experience?
Absolutely not, I pride myself on helping people who have never stepped foot in a gym, feel comfortable & learn the right techniques to build your confidence
How many sessions do I attend?
You have access to all of my sessions, you can come from 1-6 days per week, it is completely up to you. I recommend 2-4 sessions per week
Do you train people all year round?
Yes absolutely, our in person gym sessions go year round at the same schedule, the biggest mistake I see is cricketer stop training in season
Ready to Get Started?
Is there really a better way to spend your time this winter?
©2025 Minimal. All Rights Reserved. Privacy Policy • Created with Leadpages
