Our Simple System Helps Ambitious Cricketers Dominate First Grade Next Season.
The Proven Training Program to turn your talent and hard work into runs, wickets, and consistent match-winning performances.
"Coxy’s expertise in strength and conditioning was invaluable during our time at Cricket Victoria. I’d highly recommend his services to anyone looking to improve."
Matt Short ( Australia, Punjab Kings XI, Adelaide Strikers )
"Jason’s knowledge and cricket background helped me prepare both in the gym and on the field. Any aspiring cricketer should jump at the chance to work with him."
Will Sutherland (Australia A, Melbourne Renegades, Victoria )
"Jason delivers professional-level coaching that all premier cricketers should experience. He’s a great coach and an even better person who goes the extra mile.
Fergus O'Neill ( Australia A, Melbourne Renegades, Victoria )
I remember sitting in my room after another disappointing weekend, wondering how I could train that hard and still be getting nowhere.
I wasn't lazy. I wasn't short on talent. I did everything a serious cricketer was supposed to do, extra nets, extra gym sessions. But my performances never matched my effort. The harder I pushed, the further away my goals felt.
Then everything changed the moment I walked into Cricket Victoria and watched how professional players actually trained.
It wasn't talent. It wasn't grinding harder than everyone else. Their success was built on structure — clear plans, purposeful sessions, and systems where the gym, the skills, the mindset, the nutrition, and the recovery all connected and built on each other.
That's when it clicked: I didn't fail because I wasn't good enough. I failed because I never had the professional structure that turns hard work into performance.
And I knew I wasn't alone. There were thousands of cricketers just like me, talented, committed, working their backsides off — wasting their best playing years because no one had ever given them the right system.
So I built High Performance Cricket.
I took the exact frameworks and systems that professional players use and turned them into a program any driven cricketer can follow. One that removes the guesswork, stops the wasted seasons, and finally lets your effort turn into results.
Since then, we've helped 400+ players move up the grades, earn selection in rep teams, and reach their highest level — without training extra hours or living in the nets.
You don't need more talent. You don't need to train harder. You just need the right system.
How Cricketers Are Reaching Higher Levels of Performance
Kieran went from playing club cricket for 10+ years , to then after 4 months of training with us making his professional debut and earning his first professional contract
After losing his state contract and an injury interrupted season Brody Couch hit a new top speed of 149kph after doing an online coaching block with us.
Reiley was playing club cricket for 5 seasons, after doing one season training with our High Performance Training Program he earned his first professional contract.
Alex went from playing local cricket to premier 5ths to 2nds at within 12 months of working with us. He followed our training programs perfectly and improved out of sight, gaining 10+ kph of pace in a season
Rikhil came to us playing local cricket 3rd XI , within one pre season of coaching he completed transformed his game. He made his premier cricket 3rd XI debut and also took a 5 wicket haul at that level
Hayden came to us with chronic back and hamstring injuries which held him back. After 12 months of coaching he was able to make the Victoria u19s cricket team and play a full season injury free.
Don't Just Take My Word For It
The Fastest Way to Dominating First Team
Every driven cricketer wants the same thing. To move up the grades quickly, play the best cricket of their career, and put themselves in the conversation for higher level opportunities. They train hard, they care deeply, but their performances stay inconsistent and never reflect how much work they put in.
Most players think the problem is technique, talent, or needing to train harder. But the real reason they stay stuck is because they have no professional level structure. Their week has no clear plan. Their gym, running, skills, mindset, and recovery are not connected. Their habits are inconsistent. Their training has no purpose. Without a proper system, even the most talented cricketers plateau.
And this is why other coaching and programs fail. They focus only on nets and technique. They hand out generic gym programs. They use outdated training methods. They never link training to match day performance. There is no structure, no alignment, and no standards. Hard work goes to waste.
At High Performance Cricket we change that. It gives you the same professional level coaching, structure, and systems used by elite players. Everything is integrated into one clear weekly plan so your training actually leads to consistent on field performance. That is why our athletes move up the grades faster, play their best cricket ever, and create real opportunities at higher levels.
If you want to perform like a professional, you need to train like one. And now, you finally can.
You fill out a short athlete profile so I can understand you your goals, role, strengths, weaknesses, schedule, and injury history.
If accepted, you’ll receive an email with access links, forms, payment, and instructions to send me videos so I can see how you move and play.
I review your videos, background, and goals, then build a personalised plan designed to turn you into the cricketer selectors can't ignore — fitter, faster, technically cleaner, and mentally harder to break. Every element of your program has one purpose: make you impossible to overlook.
You follow your program inside TeamBuildr with full structure — not random gym work or disconnected net sessions, but a system where your technique, fitness, strength, speed, mindset, and on-field development all work together. You're supported via WhatsApp throughout, so every week you're improving with certainty instead of guesswork.
Send unlimited videos every week. We review your training, performances, and game footage together, continuously improving your technique, physical capacity, and cricket intelligence. Each week includes a full review and new session objectives — so you always know exactly what you're working on and why. I adjust your gym program, sprint work, skill drills, and mindset focus as you progress, so every part of your development moves in one direction: upward.
Technical Development
Most players never truly understand what’s holding their game back. We analyse your technique and build a clear development plan.
• Detailed video analysis of your batting or bowling
• Clear technical priorities to focus on
• Weekly drills designed for your role and position
• Match reviews to identify what breaks down under pressure
Generic gym programs don’t translate to cricket performance. Your training is built around the demands of your role.
• Strength, speed and power training for cricket
• Role-specific conditioning (fast bowlers, batters, keepers)
• In-season and off-season programming
• Injury prevention and workload management
Two players can have the same technique — but only one performs when it matters.
• Pre-game routines to prepare properly
• Reset strategies after mistakes
• Confidence and pressure management
• Building consistent performance habits
Being talented isn’t enough. You need to become a selectable player.
• Training with intent in every session
• Understanding what coaches and selectors notice
• Performing in trials, finals and big moments
• Making the most of limited opportunities
Your development doesn’t stop when training ends.
• Nutrition for training and match performance
• Sleep and recovery strategies
• Managing cricket alongside work or study
• Habits that compound across the season
Investment for Your
High Performance Training Program
💰$79 AUD
Per Week
For international athletes, that’s approximately:
(Exchange rates vary slightly day-to-day.)
Because we work exclusively with high-performance cricketers who understand that progress takes dedication — not quick fixes — all athletes commit to an initial 20-week coaching block. From there, you’re free to continue as long as you like, and most cricketers choose to stay for years.
We believe so strongly in the High Performance Cricket system that we remove the risk — as long as you do the work.
Here’s our promise:
If you follow the program as prescribed — complete the sessions, apply the coaching, and commit fully — and you are not seeing or feeling improvements in your strength, speed, or confidence within the first 14 days, we’ll give you your money back.
No loopholes. No complicated processes.
If you’ve genuinely committed and it’s not working for you, just let us know and we’ll refund your investment.
Because this system works when it’s executed properly.
With structured training, expert coaching, and a high-performance environment, cricketers get stronger, move better, and perform with more confidence. We’ve seen it time and time again.
We’re fully committed to your development — and if you fully commit and still don’t see progress, we won’t keep your money.
That’s our standard.
That’s our commitment to high-performance results.
How quickly will I see results?
Most players notice meaningful changes in their training and performance within the first 4–6 weeks. Significant results — consistent selection, higher-level performances — typically come through in the 10–20 week window as the full system takes hold. We're not in the business of overnight transformations, but we are in the business of permanent ones.
Is this for club cricketers or serious players only?
Both. The programme has produced professional players — and it's also helped club cricketers go from the 4th XI to consistently performing in the 1st XI. What matters isn't the level you're at — it's the ambition and commitment you bring. If you're serious about reaching your highest level, the programme works.
Do I need access to a gym or specific equipment to get started?
Yes — you’ll need access to a gym. The program is built around proven strength & conditioning methods that require proper equipment to get the best results.
What if I'm already in season?
The program is designed to work around your schedule and your season. We've successfully run it with players mid-season. In fact, some of the biggest performance breakthroughs happen when players are actively playing and can apply what we're working on in real matches. We'll structure the programme around your calendar from day one.
How much support do I get as an online athlete?
You’ll have direct access to message me 24/7. I personally check in with you every Sunday and midweek to see how you’re tracking, answer questions, and help with anything you need. You’re never left on your own — I’m in your corner the whole way.
How does the coaching actually work day-to-day?
Your program is delivered through our coaching app, where you’ll find every gym session, running block, and performance habit clearly laid out. You track your training, upload results, and I review everything. Add in weekly check-ins and constant communication — it’s as close as you can get to in-person coaching, no matter where you are in the world.
Can I join if I’m coming back from injury?
Yes — we specialise in helping athletes return stronger and more confident than ever. Your plan will be adapted to your current capacity, with progressions built in so you can rebuild safely and quickly.
What age do I need to be?
Most HPC Online athletes are 12+ and serious about cricket. If you’re younger, it’s still possible to join with parent involvement — the main thing is that you’re committed to putting in the work.
How much does it cost?
HPC Online is a premium coaching experience at $79 AUD per week. This gives you full access to your tailored program, direct support, and the same high-performance system trusted by hundreds of athletes worldwide.
How do I get started?
Simple — click “Apply Now,” fill in the short form, and I’ll personally reach out to set up your onboarding session. From there, we’ll map out your goals and get you started on your program.
Is there really a better way to spend your time this winter?
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